How yoga can boost your sex life
The various health benefits that come from practising yoga on a regular basis are well known around the world, but did you know it could actually help boost your sex drive?
A study published in the Journal of Sexual Medicine suggested that the ancient Indian pastime could actually help men who suffer from premature ejaculation, Everyday Health reports.
Separate studies also indicated that could bring around increased sexual pleasure from intercourse, which is good news for everyone.
So why is it so great for your bedroom antics?
Yoga has been shown to reduce stress and anxiety, leaving you free to focus on your partner and your own pleasure under the covers. There's also studies to support the fact that regular practice of the ancient technique can boost blood flow.
Of course, there's doing strength-building exercise like yoga is also a fantastic way to improve your flexibility and core strength. This is a winning recipe for a spicy sex life, giving you the freedom and ability to try out new and exciting positions if you choose to.
It's also been shown that people of all ages can benefit from regular yoga practice and improving your flexibility and strength is a fantastic way to ensure that you're able to maintain a spicy sex life as you get older.
If bagging a copy of the Karma Sutra isn't really your style, then don't worry. Sex toys can be a fantastic - and much easier - way to bring a little excitement to the bedroom.
Whether you're looking for a man or woman, there's a wide range of products on offer to suit all tastes.
Although often seen as pretty vanilla, condoms can also bring their own sense of fun to your intimate time. Not only can you get them in a variety of materials and flavours, but there's nothing more fun than not having to worry about STDs when you're getting all hot and bothered.